Piano performers' experiences of Tai Chi for physical comfort and mental well-being: a qualitative study.

A qualitative study examined how professional and student piano performers experienced Tai Chi practice in relation to physical comfort and psychological well-being. Participants reported that Tai Chi helped address musculoskeletal concerns and mental stress associated with performance demands. The findings may be relevant to PT clinicians working with performing artists or exploring mind-body movement interventions for occupational health.

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