Effects of whole-body vibration training on resting blood pressure in adults: a systematic review and meta-analysis of randomised controlled trials.

A systematic review and meta-analysis of randomised controlled trials examined whether whole-body vibration (WBV) training affects resting blood pressure in adults. The analysis found evidence that WBV training can produce reductions in resting blood pressure, suggesting it may be a viable exercise modality for managing hypertension. These findings are relevant to physical therapists who incorporate WBV equipment into rehabilitation and wellness programs for cardiovascular health.

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